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A complete or incomplete break in anyone of several bones of the hand.

BODY PARTS INVOLVED

• Any carpal bone in the hand.
• Wrist joint.
• Any of the joints between the hand and fingers.
• Soft tissue surrounding the fracture site, including nerves, tendons, ligaments and blood vessels.

Causes

Direct blow or indirect stress to the bone. Indirect stress may be caused by twisting or violent muscle contraction.

Signs & Symptoms

• Severe pain at the fracture site.
• Swelling of soft tissue surrounding the fracture.
• Tenderness to the touch.
• Numbness and coldness beyond the fracture site if the blood supply is impaired.

Treatment

Follow your doctor's instructions. Instructions are supplemental.

• Immobilization will be necessary. Rigid casts or splints are placed around the hand to immobilize the joint above and the joint below fracture site. After the cast has been removed, the hand needs protection with taping or with a leather gauntlet.
• After 48 hours, localized heat promotes healing by increasing blood circulation in the injured area. Use a heating pad or heat lamp so heat can penetrate the cast.
• After the cast is removed,use frequent ice massage. Fill a large Styrofoam cup with water and freeze. Tear a small amount of foam from the top so ice protrudes. Massage firmly over the injured area in a circle about the size of a baseball. Do this for 15 minutes at a time, 3 or 4 times a day, and before workouts or competition.
• Apply heat instead of ice if it feels better. Use heat lamps, hot soaks, hot showers, heating pads, or heat liniments or ointments.
• Take whirlpool treatments, if available.

MEDICATION

Your doctor may prescribe:

• Narcotic or synthetic narcotic pain relievers for severe pain.
• Acetaminophen (available without prescription) for mild pain after initial treatment.

Home Diet

During recovery, eat a well-balanced diet that includes extra protein, such as meat, fish, poultry, cheese, milk and eggs. Increase fiber and fluid intake to prevent constipation that may result from decreased activity.

Prevention Tips

• Use appropriate protective equipment, such as boxing gloves for boxing.
• If you have had a previous hand injury, protect the hand with taping and padding when participating in contact sports.

• Cerebral Contusion
• Facial Bone Fracture
• Finger Dislocation
• Finger Fracture
• Finger Sprain
• Fingertip Injury
• Foot Bursitis
• Foot Contusion
• Foot Dislocation
• Foot Fracture
• More...

Life is precious gift for us from GOD.So we must have to great care for it.GOD also gives us alot of resources in the world,that our duty to consumes that resources in thr right way.
This Blog Part Have The Alot Of Article About Different Daily Basis Disease And Their Symptom,Safety Measures And Other Different Articles Listed Below.

• Acne
• ADHD
• Alcohal Abuse
• Allergies
• Back Pain
• Bioplar Disorder
• Birth Control
• Bladder Problems
• Breast Cancer
• Cancer
• More...

• To remove puffiness from the eyelids, massage a drop of very fresh castor oil on to them.
• To cool your eyes, make eye pads using thick slices of cucumber. Another option is to use cotton pads soaked in cold milk. Lie down and place them on your closed eyes and relax for a while.
• Putting a drop of rose water into each eye just before you sleep can also refresh you eyes.
• To prevent your lips from chapping, use hot water fermentation on your lips and then apply a mixture of vaseline and honey. Apply this mixture about three times a week.
• To prevent your lips from drying you can use a ground mixture or rose petals and milk butter.
• To delay age spots on your hand, use a piece of lemon and rub all over your hand, before washing. This will delay onset of age-spots.
• If you have no time to shampoo your hair before going out, then brush 1 tablespoon of talcum powder or corn flour through your hair. Try this out first when you are not in hurry to make sure that it works the way you want.
• To prevent hair loss you should have a biotin rich drink. Blend bananas with honey, yogurt and low fat milk. Drink this for a few weeks.
• While blow drying and setting your hair, blow-dry at hot on the roots of the hair. Roll your hair inwards or outwards at the ends. To improve the setting make sure the ends are evenly rolled in or rolled out. Heat the hair for a second and then let it cool. This process of setting the hair will last longer and make your hair look beautiful.
• To condition your hair, after shampooing your hair take some conditioner on your palm and rub it with both hands. Apply from the hair shaft moving downwards. Do not apply on your scalp. Rinse your hair after 5 minutes.
• To add extra shine and glow to your hair add 2 tablespoons of malt vinegar. Use it as a last rinse and towel dry your hair.

• Beauty Tips
• Body Care
• Foot Care
• Hair Care
• Hand Care
• Make Up Tips
• Skiin Care

Education is one of the most important characteristics that define a person, at least in the competitive world of today. Without proper education, one cannot think of living a successful life because a good job, living standards as well as the mental development of a person depends a lot on the education that one has received. Education in world has noticed a tremendous change over the years. Formal education, technical education as well as professional education, all goes a long way in ensuring the overall growth and development of an individual. Primary, secondary, senior secondary and specialized education, all form significant parts of Education in world. From information on the major institutes and world universities to admissions processes and entrance exams, from online education to the distance learning courses... one will get answers to these and many more... all on one platter called education in world.

Related Links

• Distance Learning
• GRE Exams
• Internship
• Online Degrees
• Online Education

Physical fitness is often defined as being able to carry out one's daily routine and still have enough energy left over for other activities or events. Combining exercise with a healthy diet is the best way to achieve a goal of being physically fit for life. If you have been inactive for a while, give your body time to adjust and include your primary physician in any decisions you make about a fitness program.

Everyone's body will respond in different ways to the physical stress caused by exercise and weight training. It is important that one takes a responsible approach to maintaining their physical fitness and not try to obtain results as quickly as possible.

Focus on making your desired results a long-term goal, or better yet, a life-long goal. Research has shown for many years that quick fixes do not always last and can harm your body's quest to achieve the wishes of your mind. Losing or gaining weight in ill-advised manners will set you up for a good deal of frustration, health and fitness problems or injuries in the long run.

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• Fitness Essentials
• Foot Health
• Mental Fitness
• Weight Management

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The curvy singer Shakira has done a promo photo shoot for her latest music album She Wolf. She Wolf has been pushed back and, at first, we abhorred it. Now, we like a couple of

tracks. This photo shoot is a compliment to her ultra tan skin perfectly.

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Now a day when life is so busy,and each and every person have to face alot of trouble in the world.But little entertainment is very necessary in that scenario,So Cool Links Share The Alot of Entertaininf Stuff For You.
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